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Blogs
May 25, 20249 min read
Learning how to unmask…
It was a giggle with a girlfriend last year when we were discussing my diagnosis that we both decided how good we are at masking. The...
16 views
Mar 29, 20241 min read
Things I do as an adult, now my autism diagnosis has settled in
Consciously distancing myself from society, conformity, and traditional norms.
More self-love, care and acceptance.
Being able to be more
29 views
Mar 11, 20244 min read
Grief and Neurodiversity
I’m not too sure what really happened over the last three months
74 views
Jan 29, 20242 min read
Autism Vs ADHD
The holiday addition, the ASD mum and ADHD teen-out experience.
48 views
Dec 4, 20233 min read
Neurodiversity, Depression and Burnouts
My brain frequents pharmaceutical cocktail parties every few years when a battle between myself and the cloudy days occur. This year...
7 views
Oct 30, 20232 min read
The Bossy Sister and the Frustrated Brother: Navigating Sibling Dynamics with Autism
As a parent of two neurodivergent children, I am constantly learning and growing with them. Remii, my four-year-old daughter with autism,...
8 views
Oct 24, 20231 min read
Halloween, No Tricks just Treats… Bossing Halloween, Autism Style!
Along with any old tradition, autism doesn’t panda to Halloween, far too magical to play by the rules you see. For us, fancy dress was...
21 views
Oct 23, 20232 min read
Meditation for Neurodivergent Individuals: A Path to Inner Peace and Balance
Life's pace can be overwhelming for everyone, but for neurodivergent individuals, navigating the world's constant sensory input and...
15 views
Oct 18, 20233 min read
Unconventional Parenting: Nurturing well-rounded individuals with unpopular opinions
Parenting is a wild journey, filled with highs, lows, and everything in between. As a proud parent, I have my own set of beliefs and...
9 views
Sep 18, 20234 min read
Back to school anxiety
It would be a cause for concern if every day when you collected your child from school, they were hysterical, that they were clinging...
27 views
Aug 23, 20235 min read
Autism, PTSD, Suicide Ideation & me
Disclaimer: The content provided in this blog discusses sensitive topics related to suicide. We understand that these discussions can be...
41 views
Aug 18, 20232 min read
Outer Space
For the first time, ever really, there was this weird sense of peace. I’ve been practising mindfulness and sitting with angsty feelings...
77 views
Jul 26, 20232 min read
Your Banter’s Not Cool Bro.
It's just 'boys being boys’ was the response from the headteacher when my eldest was being bullied in year 7. I didn’t know he was...
76 views
Jun 29, 20239 min read
Born Anxious and the daily doings - by Kellie Barker
My Story I want to share our story with you and give insight into what is driving us, and the many benefits to be had adopting an...
10 views
Jun 15, 20233 min read
I have never tried a banana…
… Or an avocado, ketchup, tuna, and actually, the list of food I have tried is shorter than the ones that gross me out. I have always...
36 views
Jun 15, 20234 min read
Is being a parent carer a job?
My role as parent carer I’m a parent carer of Oscar aged 9 with complex health needs, autism, ADHD, dyspraxia, learning disability,...
53 views
Jun 15, 20234 min read
Having multiple neurodiverse children…
I literally went from being a carefree punky individual to having my world morph into a parallel universe. At the beginning, it felt as...
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