It was a giggle with a girlfriend last year when we were discussing my diagnosis that we both decided how good we are at masking. The...

As parents, watching your child prepare for their GCSE exams is always a time filled with mixed emotions. There’s pride, of course, and...

I’m not too sure what really happened over the last three months

Creating a comfortable environment is paramount for optimal engagement.

My brain frequents pharmaceutical cocktail parties every few years when a battle between myself and the cloudy days occur. This year...

Life's pace can be overwhelming for everyone, but for neurodivergent individuals, navigating the world's constant sensory input and...

Putting on a brave face, for me personally, is one of the biggest challenges I face. And I know I am not alone in this. I also know that...

For the first time, ever really, there was this weird sense of peace. I’ve been practising mindfulness and sitting with angsty feelings...